Learn Flab-Busting Fitness Secrets...
Minimize Figure Flaws
Do this total-body exercise to look stunning in your wedding gown. Page 133...The #1 Fat-Burning Wedding Workout
Key moves to tone your back and shrink your waist before your big day. Page 151...De-Jelly Your Belly and Un-Jiggle Your Arms
6 ways to firm up fast and get into wedding shape. Page 56...Stress-Busting Tips to Calm Frazzled Nerves While You Drop Pounds...
Shape Up While You Snooze
7 hush-hush sleep tips to torch fat. Page 66...10 Spa Secrets Revealed
Tighten your abs, butt, and hips with this easy anti-stress plan! Page 70...
WeddingShape bridal challenge
WIN A SANDALS RESORTS CARIBBEAN VACATION
Sandals Resorts is the ultimate romantic hideaway created exclusively for two people in love. Relax in paradise, lounge on the finest white sand beaches, dip into the most impressive pools, slumber in mahogany four-poster beds, choose from endless land and water sports, work out in our state-of-the-art fitness centers, savor the world's most exceptional cuisines, and enjoy unlimited premium-brand wine and spirits.
One winner will enjoy a romantic getaway for two at the Sandals Resorts of their choice including:
- 4-day, 3-night accommodations at one of 12 magnificent Sandals Resorts in Jamaica, Antigua, St. Lucia or the Bahamas
- All meals, including gourmet specialty dining and unlimited cocktails
- All land and water sports, including snorkeling and scuba diving (for certified divers)
- Daily and nightly entertainment
- And more

