How You Can Quickly and Easily Sculpt Amazing Arms, Shapely Shoulders, and Flat Abs...
No Gym Required...
In Less Time…
So You Take Everyone’s Breath Away When You Walk Down the Aisle
In Your Wedding Dress
It’s Easy To Look Fabulous When You Know the Total-Body Makeover Secrets That Brides Count On To Slim Down, Beat Stress, and Look Gorgeous On Your Big Day
On a beautiful late-summer afternoon 10 years ago, in two different parts of the world, two young women cried tears of joy.
Both said "yes" when their long-time partners asked for their hands in marriage.
They were very much alike, these two young women.
Both had been dating their sweethearts for a few years, both were filled with ambitious dreams for the future, and both wanted to get in shape and establish healthy habits as they started fresh chapters in their new lives together with their partners.
One year later, both couples said "I do."
They were still very much alike.
Both brides were married in a modest ceremony, in front of family and friends. Both posed for pictures. Both danced into the night. And both, it turned out, had gone to the same tropical resort, to celebrate their honeymoons, on the exact same week.
But there was a difference.
One of the women said she was going to trim, tighten, and tone for the big day and beyond; however, she never followed through. Today she still makes excuses and struggles with her weight. She admits that her marriage, friendships, and performance at work suffer because she's overweight, out of shape, and unhappy.
The other woman made a commitment to change, stuck with it, and transformed her body, and her life, forever.
On her 10-year wedding anniversary, the woman who chose a healthy lifestyle is in the best shape of her life. Although a decade has passed, she still looks like the fit, glowing bride in her wedding photos--not a day older.
She's a happily married mother of two who still takes her husband's breath away when she shows off her tight abs, lean legs, and sculpted arms--just like she did in her honeymoon bikini.
Thanks to the training, nutrition and stress management secrets she learned over 10 years ago, she has tons of energy and the self confidence to do anything.
How did she do it?
Read on to find out...
Congratulations On Your Decision To
Get In the Best Shape Of Your Life
Getting married--committing yourself to each other forever--is the most important decision you will make in your lifetime.
Like a successful marriage, good health requires careful planning, focused effort, and a lifelong commitment. There are no shortcuts--just time-tested strategies (and many uncommon tips) to help you march down the aisle with confidence, and live happily ever after.
Wouldn't it be odd to hear these vows at a wedding ceremony?
"I, (Bride/Groom), take you (Groom/Bride),
to be my (wife/husband), to have and to hold,
for better or for worse, for richer, for poorer,
in sickness and in health, to love and to cherish;
from this day forward "until the end of the month."
Of course it would.
It should read, "until death do us part."
So why would you make a short-term commitment to your health, only to go back to your less-than-perfect lifestyle after you return from your honeymoon?
If You're a Busy Bride-To-Be, With a Fast-Approaching Wedding Deadline...
Who Wants To Lose Body Fat, Firm Up Trouble Zones, and Feel Fabulous When You Say
This Might Be the Most Important Letter You'll EVER Read!
Are you worried about how you will look in your wedding dress?
Maybe burned out from spending countless hours exercising, with little or no results?
Or, is your busy schedule making you overweight and unfit?
Do you wish you could have:
- More energy?
- Sculpted arms?
- Firm, toned abs?
- Smaller hips and thighs?
How is it possible that so many health-conscious brides find themselves reading fitness magazines and listening to the so-called "experts"...
...and yet, most brides still don't know the best way to lose fat and inches.
Stop wasting time with boring workouts that burn barely any calories, don't firm your trouble spots, never shape and tone your muscles, and make you do long, mind-numbing cardio (like you're running on a hamster wheel).
Stop throwing your money away on inexperienced personal-trainer-wannabes at your local gym.
A $100-per-hour trainer twice a week for 12 weeks would cost you at least $2,400, plus a gym membership. Add just one more session each week and you'll pay an extra $1,200.
Heck, you'll spend around $600 for a plain old annual gym membership nowadays.
And there are no money-back guarantees that you'll change your body at a health club or with an unproven trainer.
Think about that for a minute!
Stop being cheated by the multi-billion-dollar diet industry that promises fast results with no effort. They don't care about you. They only care about taking your hard-earned cash.
I've been helping brides get in fabulous shape for over 15 years, so I've seen and heard just about everything when it comes to last-minute beauty fixes. The cold-hard truth is that many brides are searching for a short-term solution for burning fat. They'll do just about anything to lose weight now.
Unfortunately brides seeking instant gratification often fall back on three desperate get-skinny-quick scams:
1. Weight loss pills
2. Cellulite creams
3. Detox diets
Please take my advice here. It will save you time, money, and regret.
But I must warn you...
What I'm About To Say Is Graphic and Meant for Mature Readers Only
Stop now if you don't want to hear the shocking truth.
No fat-burning cream, magical weight loss supplement or dangerous colon cleanser will beat the combination of:
- Smart, total-body workouts
- Portion-controlled eating
- Stress management strategies
- Quality sleep
Weight loss pills are basically stimulants that suppress your appetite so you consume fewer calories. If you eat less calories than you burn, you will lose weight. No pill necessary.
Cellulite creams have never been proven to reduce the "cottage cheese" look. You'll have better luck tightening up with body-toning workouts and small, frequent meals. If you're skin is firmer, cellulite won't show as much.
And detox colon cleanses do little more than send you to the bathroom often. These dangerous products rely on powerful laxatives to literally flush your money away. Worse yet, diarrhea causes dehydration.
Truth is, you'll lose weight on any dangerous, extreme calorie-restricted diet.
You'll also suffer from headaches, fatigue, irritability, as well as aches and pains when you starve yourself.
And you'll gain the weight back as soon as you return to your old habits.
What a waste of time and money!
The Good News Is That There's a Smart Way To Lift, Tighten, and Tone Before You Tie the Knot
As a published author and fitness expert, I've weeded through the dangerous quick-weight-loss scams. I've interviewed best-selling diet-book authors. I've worked out with $500-per-session (yes, $500 per 60-minute session) celebrity personal trainers. And I've spent countless hours in the gym helping real women get life-changing results with a science-based fitness and nutrition system.
So why would you try to reinvent the wheel, when you can just follow the ultimate total-body makeover plan proven to fight fat and tone muscle.
Your wedding day is a built-in deadline.
Now is not the time for trial-and-error diets and generic one-size-fits-all workout programs.
I promise that if you follow my advice, you'll glide down the aisle as you show off your newly firm, toned figure.
But don't take my word for it.
Discover What Satisfied Brides Are Saying About WeddingShape...
Brides are raving about WeddingShape's sensible nutrition advice, custom-tailored workout plans, insider tips to help manage stress (while juggling the demands of planning a wedding) and secret sleep strategies designed to rejuvenate, refresh, boost energy, and slow aging every single night.
WeddingShape Is the Ultimate
Total-Body Makeover Program for Brides…
Guaranteed To Help You Get In
the Best Shape Of Your Life,
On the Most Important Day Of Your Life
It’s the secret weapon used by A-list Hollywood personal trainers, professional coaches, and fitness gurus around the globe—to help brides-to-be shed fat and lose inches safely, for good.
Use this bridal body-sculpting system to make jaws drop wide open when you walk down the aisle and reveal your shapely back, toned arms, and gorgeous shoulders.
And when your wedding is over, show off your tight abs, firm hips, and lean legs in your honeymoon bikini.
Don’t Miss Out On Your Last Opportunity To Commit To Yourself, Before You Commit To Your One-And-Only
Find out how to sculpt toned muscle and boost energy levels in just 12 short weeks.
Less than 12 weeks until your big day?
No problem. Use the secret last-minute diet and fitness tips to trim and tighten in no time.
WeddingShape will help you:
- Boost your sluggish metabolism and increase fat-burning.
- Reduce unsightly fat around your arms, belly, hips and other trouble areas.
- Take the stress out of dress shopping.
- Improve core strength and stability.
- Sculpt a honeymoon-worthy figure that is strong and shapely.
- Choose the best workout plan based on your body type and ability level.
- Boost energy with up-to-the-minute sleep, nutrition, and recovery tips.
- Prevent dangerous exercise mistakes.
- Look and feel great on your big day… and enjoy a lifetime of health and happiness.
Want Red-Hot Body-Sculpting,
Calorie-Blasting Tips You’d Have To Pay a Personal Trainer Thousands For?
You're promising to spend the rest of your life with that special someone. And you're doing it all in your wedding dress, in front of an audience, in the spotlight.
That’s why you’ll love the top secret total-body makeover tips, revealed in WeddingShape, guaranteed to help you look fabulous and feel confident when you say “I do.”
Do you want to drop 2 dress sizes in 4 weeks? And eliminate arm jiggle for good?
If the answer is “yes,” keep reading.
It’s easy to sculpt a fabulous figure that is strong and lean when you follow WeddingShape.
Here’s what you’ll learn:
Slimming secrets of Hollywood brides.
How to look fabulous in a size 8 wedding dress when you've got a size 12 figure.
Why you should never crash diet again.
How to melt fat and lose inches in half the time.
Strapless Dress Alert: 3 moves that tighten flabby arms.
Sneaky foods that make you fat.
The new, belly-firming meal plan that’s so delicious you’ll forget that it’s good for you.
The refreshing, thirst-quencher that trims inches from your hips, butt, and thighs.
15 ways to squash sugar cravings.
If Your Goal Is To Lose Inches and Look Fabulous In Your Wedding Gown, You Must Try These Metabolism-Boosting Tips…
Every delicious detail is revealed in WeddingShape:
Splurge on this juicy snack and lose weight… really!
How to speed fat loss with these sizzling super-fast recipes.
Magic weight-loss treats revealed.
19 scrumptious foods that fight fat.
How to prepare mouth-watering body-sculpting meals for the whole week in just 2 quick hours…
…this tip alone will save you over 100 hours in the kitchen and thousands in restaurant bills each year!
You Don’t Need a Fancy Gym Membership To Sparkle In Your Gown When You Follow WeddingShape’s Body-Sculpting Blueprint:
How to minimize figure flaws with these targeted total-body exercises
6 ways to sculpt your arms in less time.
3 moves to tone your back and shrink your waist.
Easy ways to refresh your routine with better belly-blasting moves.
Cardio-boosting secrets that zap fat and firm your trouble spots.
The ultimate 20-minute calorie-scorching cardio plan that flattens your tummy and tones your arms.
Simple moves to stop back pain.
Why you must learn the new rules of stretching.
How you can drop 24 pounds in just 12 weeks.
Find Out Insider Tips for Getting Gorgeous In Your Sleep (I’m not kidding):
Eat this quick breakfast food before bedtime to melt more fat while you snooze.
Take a relaxation vacation without leaving your house.
Get organized before bedtime with this simple solution.
52 savvy planning strategies to help you sleep soundly, without pills or sleep potions.
7 secret sleep tips to torch body fat.
Beat fatigue all day with 3 easy strategies.
Use These Simple Worry-Busting Strategies To Manage Wedding Headaches…
Stressed out from planning and organizing the details of your wedding?
Stop right now and breathe a sigh of relief.
When you feel good about how you look, that confidence shows on your big day.
WeddingShape reveals these savvy tips…
Calm frazzled nerves with 10 sneaky mood boosters.
Relax with this simple 30-second stretch.
3 sneaky secrets to crush pre-wedding jitters.
Plan your stress away: 5 ways to clear clutter.
Spa secrets to unwind.
Having the Body You’ve Always Dreamed Of Is Easy…
If You Know This Best-Kept Bridal Fitness Secret!
Fortunately there’s a simple, step-by-step solution to zap fat and tone your trouble spots… just in time for your big day.
WeddingShape Total-Body Makeover for Brides
Complete Fitness, Nutrition, and Stress Management System
NOT AVAILABLE IN STORES!
Here’s What You’ll Receive When You Order Now:
WeddingShape Diet and Fitness Guide for Brides
The Ultimate 12-Week Step-by-Step Eating & Workout Plan To Help You Burn Fat, Get Fit, and Feel Fabulous On Your Wedding Day... and for Life!
This information-packed e-book is loaded with sensible nutrition advice, insider tips to help manage stress—while juggling the demands of planning a wedding—and secret sleep strategies to rejuvenate, refresh, and slow aging every night.
You’ll also receive dozens of fat-melting exercises, with step-by-step instructions and easy-to-follow workout photos. Plus a whole chapter dedicated to choosing the right dress to flatter your figure (and conceal your flaws).
Learn how WeddingShape’s simple, 7-step system takes the guesswork out of looking and feeling fabulous in your wedding dress…
Step 1: Organization and Motivation
Chapter 1: How Your Plan Sets You Up for Success
Learn the exact blueprint countless brides have used to guarantee you look amazing at your wedding.
Here’s what you’ll discover in Chapter 1…
The most important promise you will ever make to ensure your marriage stands the test of time (grab your partner for this one).
How a straightforward plan sets you up for success—and why you must start today.
4 simple keys to a ensure lifetime of health and happiness.
The easy answer to losing fat, sculpting muscle, and boosting energy.
Important measurements you must take, right now, to track your total-body transformation.
Chapter 2: Find a Figure-Flattering Dress
All eyes will be on you as you walk down the aisle. The more confident (and comfortable) you feel in your gown, the more beautiful you’ll look on that special day.
Check out what you’ll learn in Chapter 2…
How to avoid spending hours trying on dresses—only to leave empty-handed, feeling exhausted and disappointed.
How to choose a gown that highlights your best parts.
The sneaky dress secret that affects your overall look.
Why you must pick a figure-flattering gown based on these two simple things.
Plus, you'll learn expert secrets to:
Hide wide hips.
Slim a thick waist.
Minimize a large chest.
Shorten broad shoulders.
Increase your bustline.
Appear long and lean.
Step 2: Delicious Nutrition
Chapter 3: WeddingShape Diet Secrets To Help You Burn Fat and Sculpt Muscle
Eating less is not the answer to firming your trouble spots and feeling confident in your gown. At best you’ll set yourself up for failure.
But what if you could fill your plate with delicious food, feel full after you’re finished eating, and lose pounds and inches?
In essence, this is the philosophy behind the WeddingShape Diet.
Here’s a small sample of what you’ll discover in Chapter 3…
Sneaky ways “health foods” make you fat.
How to eat more to lose more weight.
Exactly how many meals you should eat every day to shine on your wedding day.
How this innocent morning ritual is sabotaging your waistline.
Which foods you absolutely must combine to get long and lean.
The foods you should never eat at the same time.
What to do to lose inches now.
The inexpensive tool you can use to burn fat faster.
How to control your portions naturally.
Use this important nutrition tip to avoid unnecessary wear-and-tear on your joints.
Know exactly when to eat for maximal body sculpting.
What you must do before mealtime to guarantee success.
The simple grade-school solution for making healthy eating convenient.
How to prevent your body from storing extra fat and gobbling up your toned muscles.
When it’s okay to splurge on your favorite junk foods (think brick-oven pizza, ice cream with hot fudge, and crispy nachos).
The sneaky breakfast staple that’s keeping you fat.
Chapter 4: WeddingShape Meal Plan
You may have the perfect workout, first-rate sleep habits, and super stress management skills; but if you aren’t eating the right combination of food, at the right time, then you will have trouble achieving your figure-firming goals.
Here’s a taste of what you’ll find out in Chapter 4…
The fastest, easiest way to wow the crowd on your wedding day. Just follow the step-by-step formula.
How this small change helps you lose major inches.
The ultimate fat-fighting grocery list: What you must have in your refrigerator.
How to order at a restaurant to maintain your firm figure.
The no-brainer way to boost your sluggish metabolism and increase fat-burning so you look absolutely amazing in your wedding dress.
Step 3: Smart Training
Chapter 5: Age-Proof Your Body
The closest thing to the fountain of youth is not a pill or magic potion—it’s a type of exercise that will help you look fabulous on your big day and beyond.
In this chapter you’ll discover the single most important workout to help you:
Sculpt a tight, toned figure.
Rev up your metabolism.
Build stronger bones.
Beat bad moods.
Chapter 6: Savvy Fitness Tips You’d Have To Pay a Personal Trainer Thousands For
Skip the inexperienced, $100-per-session fitness trainer. Instead, choose WeddingShape to help you get fabulous when you walk down the aisle.
Use the money that you save (literally thousands of dollars) to make your wedding more special. Or add a few extra days to your much-needed honeymoon getaway.
Follow the easy body-sculpting guidelines in Chapter 6 to reach your goals in less time. Here are some examples…
Simple ways to organize your fat-fighting workouts.
Do this to guarantee a great workout every time.
Fun exercises to help you avoid injury.
Melt fat from your waist, hips, and thighs with these proven moves.
Tighten your abs and eliminate backache when you do this one-of-a-kind exercise.
Beat stress with heart-healthy workouts. No fancy cardio equipment necessary.
Eliminate muscle soreness with this simple technique—it’s like getting a massage after every training session.
Do this one simple move to improve your love life.
How to breathe to get the most out of any exercise.
How much weight should you lift? This straightforward tip shows you.
Simple fixes to get better results in less time.
Step 4: Soothing Recovery Solutions
Chapter 7: Sleep Your Way Into WeddingShape
Getting married is an exciting, busy time.
You might be tempted to sacrifice a good night’s sleep in order to get everything done before the big day.
Problem is, if you’re not getting the ZZZs you need, you may be sabotaging all of your hard work.
Chapter 7 reveals these simple sleep solutions…
How to guarantee you get a mini-makeover every night. No spa required.
The ultimate energy-boosting sleep solution.
How this sneaky substance wrecks your sleep.
When to exercise so you always fall asleep on time.
Why you absolutely need a sleep schedule.
How to create a soothing sleep chamber to unwind every night.
Why you must remove this common household appliance from your bedroom to get a good night’s sleep.
What you must do before you hit the sack to get your ZZZs.
Chapter 8: Stress Management Strategies You Must Use Right Now
Before you let stress ruin your wedding-day dreams, learn how to manage it with the simple strategies in Chapter 8…
Do this easy breathing exercise to de-frazzle your nerves.
Drop the junk and eat this to beat anxiety.
Calm yourself with this simple herbal remedy.
Worry-busting techniques you can do with your partner to unwind.
Step 5: Body-Firming Exercises
Chapter 9: Find Your Muscles
Say the word “muscle” in front of most brides-to-be and you’ll get a similar response:
“I don’t want to look bulky in my gown.”
You can avoid getting big muscles when you know the secrets (revealed in Chapter 9) to sculpt a lean, shapely figure and much more…
Get the skinny on spot reduction.
The surprising exercise to remove arm jiggle.
Squeeze more out of your workout when you use this mind trick.
How to perform every exercise perfectly, every workout.
Avoid these time-wasting moves.
Chapter 10: Dynamic Warm-Up
Use the exercises in Chapter 10 to help you avoid injury, get mentally ready to exercise, and feel like a million dollars before every body-sculpting session.
Chapter 11: Reactive Training
The fun, firming exercises in Chapter 11 will bring back childhood memories of running and jumping around at lunchtime recess.
Chapter 12: Resistance Training
This chapter shows you the world’s best exercises to sculpt muscle and fight cellulite. You’re guaranteed to look stunning in your gown when you do these moves.
Chapter 13: Core & Balance
Ab flab doesn’t stand a chance when you know the secrets to firm your stubborn trouble areas. Use the uncommon moves in Chapter 13 to de-jelly your belly.
You may never do another boring “crunch” again.
Chapter 14: Cardiorespiratory Conditioning
Forget everything you’ve been taught about old-school cardio. You know, those marathon treadmill runs or dull aerobics classes.
Chapter 14 reveals the simple workout solution to blast calories, prevent disease, and beat stress.
No gym membership necessary.
Chapter 15: Recovery
You’ve come to the end of a challenging workout. That means it’s time to relax.
Chapter 15 teaches you the exact exercises to pamper your tired muscles and jump-start the healing process so you’re ready for the next session.
Step 6: WeddingShape Training Plan for Brides
Chapter 16: Your Personalized Fitness Guide
These science-based workouts are proven to firm flab and tighten trouble spots—not just for your big day or your honeymoon, but for life.
Here’s what you’ll find out in Chapter 16…
Why you MUST have a custom-designed workout plan.
How often you should change your workout for maximal body-sculpting.
Simple strategies to avoid injury.
The most important training tip to transform your body.
How to choose your ability level: Beginner, Intermediate or Superbride.
When to schedule your rest days.
Step 7: Living the WeddingShape Lifestyle
Chapter 17: Beyond Your Big Day
WeddingShape REALLY works.
Looking and feeling fabulous on your big day is just the icing on the cake!
Countless brides have transformed their bodies with WeddingShape and still look amazing—years after the wedding has passed.
Chapter 17 reveals the simple blueprint to look and feel fabulous for life…
How to stick to the important promise that you made in Chapter 1.
Do this to guarantee your marriage is built on a solid foundation.
Key questions you must answer to ensure you continue to burn fat and sculpt muscle.
How to have a healthy pregnancy and lose the baby weight. (It’s a lot easier than you think.)
How to speed up a sluggish metabolism.
One thing you must do to keep your love life spicy.
How to stay lean into your golden years.
The low-cost way to maintain your health and beat disease.
How to completely transform your outlook on life.
WeddingShape Training Plan for Brides
Beginner, Intermediate, and Superbride Workouts
Ever wonder if you’re doing the best workout for your body type?
Are you feeling overwhelmed because there are way too many exercise options?
Do you wish you could follow a personalized, no-brainer program that’s guaranteed to help you look amazing in your dress?
Well, now you can.
This step-by-step training diary is a great tool to shape and tone all over.
You get over 70 different fat-burning mini-workouts, based on your ability level:
24 Beginner Workouts
24 Intermediate Workouts
24 Superbride Workouts
Use these expert body-sculpting routines to tone, trim, and tighten under the most stressful deadline. It’s the last total-body training plan you’ll ever need.
Here’s what you’ll discover…
How to choose a workout based on your wedding-day deadline.
The perfect warm-up that will energize you before every workout.
The exact formula (exercises, sets, reps) to transform your entire body.
Easy ways to schedule your weekly training sessions so you never miss a workout.
How to track your daily progress.
Proven strategies to stay motivated—every time you train.
Secret training techniques to firm up fast.
When you should NOT exercise.
How to train smarter, not harder.
Body-sculpting workouts that you can print out and use today.
It’s Yours for Only $
Limited-Time Sale Price: $19.95
That’s right, just $17.95 (less than one session with a bargain-priced personal trainer) for this amazing, not-available-in-stores total-body makeover system for brides.
You Want To Get Started Immediately, Right?
I have some good news.
WeddingShape is now available as an e-book…
1. No waiting. WeddingShape is delivered in seconds or minutes as an instant-download e-book. Why wait 7-14 days for something you wanted yesterday.
2. Hassle-free. Ever lose something in the mail? It’s annoying to say the least. Because WeddingShape is sent right away, you won’t have to wonder when your package will arrive.
3. Convenient. Anybody can download WeddingShape, no matter what country you live in. All you need is an Internet connection. As soon as your payment goes through, you will have immediate access to the body-sculpting secrets.
4. Low-cost. Since there are no printing, publishing or shipping costs, WeddingShape is offered at a big discount.
5. Environmentally friendly. Because there’s no paper used, you save trees. Since no plastic or packaging materials are required, you won’t add to the waste that’s piling up in our landfills. Better yet, you eliminate pollution associated with shipping a package to your door.
How Much Would You Pay For
A Lean, Toned Body That Looks Gorgeous
On Your Wedding Day?
…And Good Health For The Rest Of Your Life!
According to The Wedding Report, U.S. couples spend a pretty penny for their wedding—about $30,000.
That’s a partial down payment on a house or condo.
…or a new car.
…or a relaxing tropical getaway for you and your new husband, every year--for the next 10 years!
Now ask yourself this one, simple question:
Is Your Health Worth At Least
If the answer is "yes,” you’ve got absolutely nothing to lose when you try WeddingShape.
Best wishes for a beautiful life together, filled with family, health, and happiness.
Get in WeddingShape!
P.S. You’re less than 5 minutes away from learning the exact step-by-step formula guaranteed to help you burn fat, get fit, and feel fabulous on your wedding day… and beyond.
P.P.S. Remember, this product is not available in stores, so go ahead and order now.
P.P.P.S. Don't forget about the risk-free, 60-day money-back guarantee. You've got nothing to lose!
What Are You Waiting For?
Go Ahead And Click The Order Button Below.
NOTE: WeddingShape Total-Body Makeover for Brides is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the special bonuses onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.